Moroccan Lamb Salad With Carrots and Mint
Preparation Time: 30minutes
Total Time: 10 minutes
Servings: Serves 4
Ingredients:
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600 grams lean lamb loin chops
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2 garlic cloves, chopped
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1 1/2 teaspoons kosher salt
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1/2 teaspoon black pepper
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1/3 cup Greek-style yogurt
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2 tablespoons fresh lemon juice
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1/4 teaspoon ground cinnamon
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1/8 teaspoon cayenne pepper
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500 grams of carrots, peeled
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1/4 cup fresh mint sprigs
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1/4 cup golden raisins
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2 scallions, chopped
Method:
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Prepare grill
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Rub lamb with garlic, and season with 1 teaspoon salt and 1/2 teaspoon pepper. Grill on medium heat 4–5 minutes per side (medium-rare) or to desired doneness. Let rest 5 minutes, then cut into bite-size pieces, discarding bones.
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Whisk together yogurt, lemon juice, cinnamon, cayenne, and remaining 1/2 teaspoon salt in a large bowl
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Use a vegetable peeler to cut carrots into long, thin strips. Add carrots and the remaining ingredients to dressing, and toss. Serve with lamb.
http://www.health.com/health/recipe/0,,10000001906415,00.html

Nutritional Information
Calories per serving: 227
Fat per serving: 7g
Saturated fat per serving: 2g
Monounsaturated fat per serving: 3g
Polyunsaturated fat per serving: 1g
Protein per serving: 21g
Carbohydrates per serving: 22g
Fiber per serving: 4g
Cholesterol per serving: 58mg
Iron per serving: 2mg
Sodium per serving: 558mg
Calcium per serving: 84mg