LifeBodySoul

Fauxnuts

 

Firstly, choose your favourite kind of apple and thoroughly wash and dry it. Take out the core, then slice your apple: about 1 cm thickness or more, just like a donut ring.

 

Almond Crunch

Base: Almond butter 
Toppings: Chopped walnuts & drizzled chocolate sauce (1 teaspoon cacao powder, 1 teaspoon honey and 1 teaspoon coconut oil. Combine all ingredients to form a sauce)

 

Peanut Perfection

Base: Peanut butter 

Toppings: 3 chopped dates, pinch of salt and sprinkled with caramelized buckinis (you can buy these from health food stores or in a pan, add 2 tablespoons of raw buckwheat, 2 teaspoons of honey and ½ teaspoon of coconut oil and melt. Set aside and let cool, your buckwheat will then make delicious sticky clusters!)

 

Berry Dream

Base: Greek yogurt

Toppings: chopped strawberries (2-3) and coconut flakes.

 

Salted Caramel

Base: 2 tablespoons coconut cream, 1 teaspoon maple syrup, ½ teaspoon vanilla extract, 2 good pinches of sea salt and 1 tablespoon of grass-fed butter. Mix altogether to form the sauce and spread on top. 

Toppings: sprinkle of chia, drizzle of honey and 1 banana slice (add more slices for a mini banoffee pie!)

 

Av Some Choc

Base: Chocolate avocado mousse

Avocado Mousse recipe

Preparation Time: 10 minutes
Total Time: 20 minutes
Servings: Serves 2

Ingredients:

• 2 small avocados

• 1 frozen banana (break into 3 chunks before freezing)

• 1/2 tsp. manuka honey (or to taste)

• 1 tsp. mesquite

• 1/4 tsp. maca

• 4 tsp. cacao

• 1/2 tsp. psyllium husk sprinkle cinnamon

• Optional: spinach, cooked beetroot.

• Toppings: buckinis, pepitas, goji, frozen berries.

  How to make it:

• blend

Topping: chopped pistachios (approx. 6)

 

Raspberry Rizzle 

Base: Mix 2 tablespoons of greek yoghurt with 1 tablespoon frozen raspberries 

Toppings: Granola of choice and chopped frozen raspberries.

 

http://www.movenourishbelieve.com/recipes/cronuts-fauxnuts/

http://www.movenourishbelieve.com/recipes/12-days-of-mnbxmas-avocado-mousse/