LifeBodySoul

Dairy-free avocado chocolate mousse

 

Prep time: 10 minuets

Cooking time: 2 minuets

serves 6

 

Ingredients

• 2 large avocados

• ¼ cup cocoa powder

• 2 teaspoons vanilla extract

• 3 tablespoons maple syrup

• 1/3 cup coconut cream

• 150g dark chocolate, melted

• extra grated vegan dark chocolate to serve

 

Method

• Cut the avocados in half and remove the stone. Scoop the flesh into the large bowl of a food processor. Add the cocoa powder, vanilla, maple syrup and coconut cream. Process for 10 seconds. Scrape down the sides and process a further 10 seconds.

 

• Add the cooled, melted chocolate. Process for 10-15 seconds or until creamy and smooth. Spoon into serving glasses or dishes. Serve with fresh fruit.

 

 

Notes:

For the ultimate dessert, add 1 peeled banana to the mix with the avocado. Kids will love it! You can also swap the coconut cream for reduced fat or coconut milk if you prefer. Start with 1/4 cup, so your mix is not too runny.